8700 Long Point Rd · Houston, TX
Memberships from $55/mo. Sauna, cold plunge, sports therapy, and personal training on site.
Both memberships include 24/7 access. Sign up online through GymMaster.
Three days, no charge. Houston residents, first-time visitors only. Fill out the form and we'll set it up.
Evolution Sports Therapy & Wellness
Manual therapy and corrective exercise, provided in-house by Evolution Sports Therapy & Wellness. Sessions combine hands-on treatment with movement work.
Appointment only. Book online through Square.
| First-time consultation | $175 |
| 60 minute session | $125 |
| 90 minute session | $175 |
A card on file is required to book any appointment. A $30 deposit is charged at booking and deducted from the total on the day of service. Last-minute cancellations are charged the remaining full session fee to the card on file.
Book a Therapy AppointmentSauna and cold plunge, open to everyone. No membership required.
Appointment only. Book 24 hours ahead so the plunge is fully chilled. Deposit required.


One-on-one training with our in-house trainers. It starts with a free consultation to go over your goals, your schedule, and pricing. Sessions are booked from there.






Professional wrestling training held at the gym. Students perform at our live events. This is a separate program from gym membership.
Class schedule: Monday, Wednesday & Thursday at 7 PM
Contact for More Info




Live pro wrestling shows held at the gym every 6 to 8 weeks. Six matches per show, performed by our wrestling students. Events have sold out.




Fill this out and we'll text or email you to set up your visit.
Hours, pricing, and how to book. Anything else, call or text 713-927-8984.
Members have 24/7 access. Day pass hours are Monday to Friday 5am to 10pm, and Saturday and Sunday 5am to 4pm.
Month to month is $60 per month. The 6-month membership is $55 per month. A day pass is $10. All memberships include 24/7 access.
Yes. Houston residents visiting for the first time get a complimentary 3-day pass. Use the form on this page and we will get you set up.
No. Contrast therapy is open to everyone. A 45-minute sauna and cold plunge session is $45, and a cold plunge only session is $25. Book at least 24 hours in advance. A deposit is required to reserve your time.
Sports and manual therapy is by appointment only. Book online through our scheduling page. A first-time consultation is $175, a 60-minute session is $125, and a 90-minute session is $175.
Every client starts with a free consultation. We go over your goals, build a plan, and discuss pricing in person.
Classes run Monday, Wednesday, and Thursday at 7 PM. Contact us through the form for more information.
Every 6 to 8 weeks. Each event features six live matches and they regularly sell out.
8700 Long Point Rd, Suite 406, Houston, TX 77055, in Spring Branch. Call or text 713-927-8984.